A study of men with an average age of 67 found that those that adopted a Mediterranean style diet — rich in fruit and vegetables, legumes, fish and nuts, as well as olive oil — had far fewer problems in between the sheets and even saw a vast improvement in their bedroom prowess. Olive oil can also help dramatically increase testosterone levels, which reduces the risk of erectile dysfunction , which is the inability to get and maintain an erection sufficient for sexual intercourse. According to the NHS, one in five British men over 40, the equivalent of 4. Tiredness, anxiety, and drinking too much are just a few of the contributing factors.
Olive oil ‘better than Viagra’ at slashing impotence | The Independent
A DASH of olive oil in the kitchen can help fellas keep the heat in the bedroom, experts claim. Erectile dysfunction , also known as impotence, is the inability to get and maintain a stiffie. But Greek researchers found a diet rich in olive oil keeps blood vessels healthy - boosting circulation to key organs. Lead researcher Dr Christina Chrysohoou, from the University of Athens, said sticking to a Med diet was protects sexual performance. She said the take-home message for OAPs wanting to keep it up was get some exercise and eat well. Small changes to your diet, for example add some olive oil instead of butter.
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There are a lot of foods which help you to improve your health situation, and our friend Olive Oil is one of them. It has the ability of regulating a lot of organic functions , helping to digestive system, hormonal system, circulatory system, etc to work properly. For example, Olive Oil help to mantain blood pressure at regular levels, it makes your heart work better, and regulary. I can speak too about hormonal helping given by Olive Oil. As you need fats to produce se hormones, those apported by Olive Oil, when are metabolized, stimulating the production of testosterone and estrogen.